Safety Information: Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding.
Ingredients: Maltodextrin, WHEY? Protein Concentrate, Calcium CASEINATE? (Emulsifier: SOY Lecithin), Flavourings, Cookie Crumb (1.4%) (WHEAT Flour [GLUTEN], Sugar, Fully Hydrogenated Vegetable Fats: Palm and Rapeseed in varying proportions; Fat-Reduced Cocoa Powder), EGG Albumen, Sodium Chloride, Medium Chain Triglycerides, Dipotassium Phosphate, Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides [GLUTEN], WHEY? Powder, Inositol, Vitamin Blend (L-Ascorbic Acid, Nicotinamide, DL-Alpha-Tocopheryl Acetate, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Retinyl Acetate, Pteroylmonoglutamic Acid, D-Biotin, Cholecalciferol, Cyanocobalamin), Sweetener (Sucralose), Magnesium Oxide, Potassium Chloride, Ferric Pyrophosphate, Zinc Oxide, Cupric Gluconate, Manganese Sulphate, Chromium (III) Chloride Hexahydrate, Potassium Iodide. ? From MILK
Directions: Add 2 heaped scoops (330 g) of SERIOUS MASS? to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see SUPERCHARGE YOUR SERIOUS MASS? on the opposite panel) and blend for an additional 30-45 seconds. TIP: New users may find it beneficial to begin with ? a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.