Ingredients: Carb Blend (Rolled Oat Flour, Maltodextrin, Sweet Potato), Protein Blend (Whey Protein Concentrate (Milk), Milk Protein Concentrate (Milk), Skimmed Milk Powder (Milk), Hydrolysed Egg White Powder), Coconut Milk Powder(Milk), Quinoa, Flavour, BCAA (l-leucine, l-isoleucine, l-valine), Micronized L-Glutamine, Sunflower Lecithin, MCT (medium chain triglycerides) (derived from Coconut (Milk)), Thickeners (Acacia Gum), Emulsifier (Xanthan Gum), Sweetener (Sucralose), Digestive Enzyme Blend (Amylase, Lipase, Protease), Vitamin & Mineral Blend.
Directions: Mix THREE scoops (250g) to 500-600ml of chilled water or to your preferred flavour requirement, shake vigorously for 30 seconds using a shaker or using a blender. Once mixed consume immediately. For greater accuracy use weighing scales as scoop provided is included as a tool. We recommend 1-2 servings between scheduled meals per day and/or directly post intense exercise. When first using this supplement, it is advisable to start using a half serving to assess tolerance.