Safety Information: This product is a food supplement and should be used in conjunction with food as part of a healthy and varied diet, not as a substitute for such. Recommended daily consumption is one to two 145 g servings per day. Do not exceed the stated recommended daily dose. This product is not intended for use by persons under the age of 18. Keep out of reach of young children. The scoop included with this product measures by volume not by weight, for precise measurements please use measuring scales. This product is sold by weight, not by number of servings. Protein contributes to the growth and maintenance of muscle mass. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Ingredients: Whey Protein Concentrate (30 Percent) (MILK), Maltodextrin, MILK Protein (12 Percent) (of which 80 Percent Micellar Casein, 20 Percent Native Whey), OAT Flour, BARLEY Flour, Glutamine Peptides (WHEAT), Creatine Monohydrate (Creapure), L-Leucine, Flavouring, Betaine Anhydrous, Beta Alanine, L-Taurine, Magnesium Bisglycinate, Sea Salt, Cocoa Powder, Potassium Chloride, Thickener (Cellulose Gum), L-Choline Bitartrate, Sweeteners (Sucralose, Steviol Glycosides), Colour (Carotenes), Digestive Enzyme Complex (DigeZyme (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipase)), Vitamin C (L-Ascorbic Acid), Zinc Bisglycinate, Tocotrienol-Rich Annatto Seed Extract (DeltaGold), Ferrous Bisglycinate, Vitamin B3 (Nicotinamide), Copper Bisglycinate, Selenomethionine, Piperine (BioPerine), Protected Lactic Acid Bacteria (Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus), Vitamin A (Retinyl Acetate), Vitamin B5 (Calcium D-Pantothenate), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Chromium Picolinate, Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Vitamin B12 (Methylcobalamin).
Directions: Mix 145 g (approximately one level 250ml measure) with 600 ml water until powder has fully dissolved. Take a shake mid-morning between meals, and a second shake after your workout if required.